http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Care and nutrition basics to improve heart health, diabetes and cholesterol. Articles and recipes also cover weight management Mon, 25 Oct 2010 14:59:29 GMT Web Easy by Avanquest Software Total Calories % of Calories from Fat % of Calories from Carbohydrate % of Calories from Protein http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm#1  355 KCal   16.9 %   47.8 %   35.2 % ]]> http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm#2  377 KCal   29.5 %   43.0 %   27.5 % ]]> http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm#3 Numbers will vary according to each person's individual needs. Use the meal plannig and the nutritional analysis features of your cooking software to make your adjustments. http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm#4 The benefits of joining and becoming a member and be e-mailed every article or healthy recipe the very minute one is published. hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_001.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_001.htm#5 >> Software Detais]]> http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm#6 11.0- REFERENCES: 11.1- Michael W King PhD, Indiana State University Medical School, "Cholesterol and Bile Metabolism" 11.2- Larousse (Medical), Cholesterol and Cholesterolemia 11.3- Professor Guyton (Emeritus), Dr. Arthur C. MD, "Textbook of Medical Physiology", Saunders Publishing 11.4- James H O'Keefe et Al., Journal of The American College of Cardiology : "Optimal Low-Density Lipoprotein is 50 to 70 mg/dl..." 2004;43;2142-2146 11.5- US National Institutes of Health (NIH) "ATP III Guidelines" 11.6- AHA Journals (The scientific publications of The American Heart Association), Circulation, "Lipid Lowering by Simvastatin Induces Regression of Human Atherosclerotic Lesions",: 2002;106:2884 11.7- Mark E McGovern MD, "Taking Aim at HDL-C: Raising levels to reduce cardiovascular risk" Postgraduate Medicine Online http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm Mon, 25 Oct 2010 14:59:29 GMT heartMonitron NGBeditor http://www.heartmonitron.com/hm_meddigest_journals_on_nutrition-_heart_and_diabetes-_cholesterol_and_healthy_weight_039.htm#7